Kumatiya

Kumatiya

Traditional taste with rich nutrition from the desert

Introduction

FF Kumatiya, also known as Kumatia, is a rare desert legume sourced from the arid regions of Rajasthan. It is commonly used along with ker and sangri in traditional Rajasthani dishes. Known for its earthy flavor and high nutritional value, kumatiya is a powerhouse of protein and fiber.

Naturally sun-dried and hygienically processed, it offers both authentic taste and health benefits in every serving.

Key Features

• Authentic Desert Produce – Sourced from Rajasthan

• Naturally Sun-Dried – Preserves nutrients and taste

• Traditional Ingredient – Used in Ker Sangri & regional recipes

• Rich in Protein & Fiber – Nutritious and healthy

• Hygienically Processed – Safe and clean packaging

• No Artificial Additives – 100% natural

Benefits

• High Protein Content – Supports muscle health

• Improves Digestion – Fiber-rich for gut health

• Boosts Energy Levels – Nutrient-dense food

• Supports Immunity – Natural minerals and antioxidants

• Healthy Cooking Ingredient – Low fat and wholesome

 Usage Instructions

• Soak kumatiya overnight (8–10 hours)

• Boil or pressure cook until soft

• Use in traditional dishes like Ker Sangri or mixed sabzi

Do’s:
✔ Soak thoroughly before cooking
✔ Wash properly before use

Don’ts:
❌ Do not consume raw
❌ Avoid improper storage in humid areas

Ingredients / Materials

• Dried Kumatiya (Desert Beans/Legumes)

• Salt (optional, for preservation)

Nutrition Facts (Approx. per 100g)

• Energy: 280–340 kcal

• Carbohydrates: 45–55 g

• Protein: 16–20 g

• Fat: 2–5 g

• Fiber: 18–25 g

• Iron: Good source

• Calcium: Moderate

Nutritional Highlights

• High in plant-based protein

• Rich in dietary fiber

• Contains essential minerals

• Supports digestive and overall health

Top Highlights

• Traditional desert superfood

•  Ideal for authentic Rajasthani dishes

•  100% natural & preservative-free

•  Protein and fiber-rich

•  Hygienically packed

Specifications

• Product Name: FF Kumatiya

• Form: Dried beans/legumes

• Shelf Life: 9–12 months

• Storage: Cool & dry place

• Packaging Type: Airtight pouch/jar

• Diet Type: Vegetarian

Additional Information

Legal Disclaimer

• Product may contain natural impurities; clean thoroughly before use.

• Nutritional values are approximate and may vary.

• Not intended to diagnose, treat, cure, or prevent any disease.

• Always check packaging for updated ingredient and allergen details.